Information

Hydralyte Sports Electrolyte Powder Lemon Lime Flavoured helps restore body electrolytes, relieves muscle cramps & symptoms of dehydration and helps enhance exercise performance. High in electrolytes and low in sugar.

- Rehydration.
- Electrolytes.
- Minerals.
- Hypotonic Formula.

Hydrate before, during, after exercise.

Ingredients

Glucose, sucralose. 353 mg of potassium per 600 mL dose. 690 mg of sodium per 600 mL dose.

How To Use

13 years to adult: Combine contents of one sachet with 600ml of fresh water. Shake or stir to dissolve. Drink according to the dosage shown below. Discard after 10 hours.

BEFORE & AFTER Physical Activity Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to help establish healthy hydration status.

DURING Physical Activity Low to moderate intensity: Consume 200-400 mL every hour of physical activity. High intensity activity or profuse sweating: Consume 400 - 800 mL Hydralyte Sports every hour of physical activity.

Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps).

Consume drinking water, in between doses, if required.

Maxiumum Daily Dose: According to body weight: (<60kg) - take up to 3 x 600 mL doses per day during activity (>60kg) - take up to 5 x 600 mL doses per day during activity, or as directed by your healthcare professional,

For long term use, seek advice from a healthcare professional. Store below 30°C.

Warnings

Contains 353 mg of potassium per 600 mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Keep out of reach of children. Contains 690 mg of sodium per 600 mL dose. Quantity of sodium per maximum daily dose is 2.1 g (<60kg) or 3.5 g (>60kg). If symptoms persist consult your healthcare practitioner. Not for the treatment of iron deficiency conditions.

Contains: Glucose, sucralose.

Store below 30°C in a cool, dry place. Keep tightly capped and retain desiccant sachet within tub. Keep scoop dry.