Blog

High blood pressure (hypertension) is one of the most common chronic health conditions affecting Australians—yet it often goes unnoticed until it leads to serious complications. Let’s brea … read more

Gout is a common type of inflammatory arthritis in Australia, affecting around 1 in 15 Australians. It occurs when uric acid builds up in the blood, forming sharp crystals in the joints, often le … read more

Living with chronic joint pain can be frustrating and debilitating, especially when conditions like bursitis and Baker’s cysts make even simple movements uncomfortable. Many people turn to medic … read more

Have you been feeling more tired than usual? Do you often feel lightheaded or notice that your hands and feet are always cold? These could be signs of low iron levels. Iron plays a key role in carryin … read more

Colds and flus occur all year round. On average, adults catch 2 to 4 colds a year, while children can catch up to 10 colds a year. Vitamins, supplements and herbal medicines can all play a role in sup … read more