Information
Sleep is crucial for our general health and well-being as well as our mental health. Any parent who has been woken up several times a night by their baby for months and sometimes years, will know the torture of sleep deprivation.
But getting a good night's sleep sometimes isn't as easy as making the decision to go to bed earlier. If you are going through a stressful time in your life, you can lay awake tossing and turning for hours resulting in more stress.
Stress & Sleep PM Formula contains herbs used in traditional Western herbal medicine to nourish the nervous system and help you to unwind so that you can drift off to sleep more easily.
Passionflower helps to relieve symptoms of mild anxiety and Withania is an adaptogen, a herb used to help the body adapt to stress. Chamomile is nourishing for the nervous system and often consumed as tea at night to help people relax.
Lavender oil is often inhaled or added to baths as an aromatherapy oil to relieve mild anxiety, but it can also be consumed in a capsule.
Vegan-friendly, this low excipient formula is free from animal products, dairy, egg, fish/shellfish, gluten, lactose, msg, nuts, corn, coconut, oats and other grain-derived ingredients, peanuts, sulphites, soy, sucralose, wheat, yeast, magnesium stearate, stearic acid, titanium dioxide and other artificial colours, flavours and preservatives. Stress & Sleep PM Formula is also GMO-free and free from many other allergens.
Ingredients
Daily dose (2 capsules) contains:
Ingredient |
Quantity |
Affron® Crocus sativus (Saffron) extract
|
6.66mg |
equivalent stigma dry |
20mg |
Passiflora incarnata (Passionflower) extract |
50mg |
equivalent passiflora incarnata herb dry |
2.5g |
Matricaria chamomile (Chamomile) extract |
225mg |
equivalent chamomile flower dry |
1.8g |
Withania somnifera (Withania) extract |
225mg |
equivalent withania root dry |
4.5g |
Lavender oil |
80mg |
How to Use
Take 2 capsules one hour before bed.
Warnings
If symptoms persist, talk to your health professional. Do not use during pregnancy or breastfeeding unless under the guidance of your medical herbalist.
Store below 30 degrees celcius in a cool, dry place. Use only if cap seal is unbroken.