Information

Kfibre Original Gut Health Fibre 100g

• Contributes to the maintenance of digestive & intestinal health
• Is the ultimate whole-plant complex prebiotic for gut health and wellness management
• Ideal for everyday use – versatile to mix with your choice of liquid foods or baked foods
• Monash Low FODMAP certified & Gluten-free
• No flavours or additives

The benefits of this fibre are:

• Supports maintenance of digestive health
• Supports digestion
• Uniform fermentation by gut bacteria
• Healthy phytonutrients of sugarcane without all the sugar

Ingredients

Virgin Sugarcane Fibre (95% sucrose removed).

How To Use

Drinks: Water, smoothies, protein shakes, milk and flavoured mixes.
Baking (cakes, biscuits, bread, pancakes): Follow your recipe – for every 1 cup of flour, add 1 tablespoon of Kfibre Original (add more liquid).
Other: At user’s taste/preference, eg. Icing, soups, dips, mashed potato/pumpkin, gravy, quiche, scrambled eggs, bliss balls and protein balls.

Directions for use in drinks:

Using the enclosed scoop, mix one level scoop (1.5g) with your choice of drink.

1. Beginner’s Gut: If supplementing this product for the first time start with half scoop for the first 14 days and increase to full scoop once adjusted.
2. Standard Gut: Take 1 level scoop once or twice a day as required.

Low FODMAP diet followers: One serve of this product is low in FODMAPs and can assist with following the Monash University Low FODMAP DietTM. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional. Monash University has assessed this product as being low in FODMAPs only. Low FODMAP diet followers should combine this product with low FODMAP ingredients only, which can be found in the Monash University FODMAP Diet App: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/ Monash University Low FODMAP Certified trademarks used under licence in select territories by Health Food Symmetry Ltd