Information

Speed up recovery and find rapid relief from aching joints and muscles with the Freeze Sleeve Hot & Cold Sleeve. This revolutionary, dual-therapy compression sleeve provides complete 360-degree hot and cold therapy coverage while maintaining full mobility. Its slip-on design completely eliminates the need for messy ice bags, uncomfortable wraps, or multi-step straps—making it a convenient and effective solution for active lifestyles.

Key Features & Benefits:

• 360-Degree Compression Coverage: Engineered to wrap entirely around the target area, supplying uniform compression and therapeutic relief while allowing a completely unrestricted range of motion.

• Interchangeable Versatility: Specially contoured to slip on easily over multiple body parts, making it perfectly interchangeable between both arms and legs.

• Simple Slip-On Design: Offers a quick, clean, and hassle-free recovery solution that eliminates the need for wet ice bags, cumbersome multi-step wraps, or securing straps.

• Effective & Safe Therapy: Delivers 15 to 20 minutes of continuous hot or cold therapy, safely engineered to minimize the risk of burns, skin irritation, or frostbite.

• Super Soft & Flexible Fabric: Formulated with a specialized gel matrix and flexible fabrics that remain incredibly plush against the skin, ensuring ultimate comfort and full mobility during use.

Ideal For:

• Treating muscle strains, joint sprains, tendonitis, and general post-workout soreness.
• Fast-acting relief for chronic joint inflammation, arthritis, or repetitive strain injuries.
• On-the-go recovery for athletes needing a clean, rapid-apply compression wrap post-training.

How to Use

Cold Therapy
Place your Freeze Sleeve™ inside the freezer in the provided bag (or any resealable freezer bag) for a minimum of two (2) hours. Your Freeze Sleeve™ may be left in the freezer indefinitely until ready for use. Your Freeze Sleeve™ will remain flexible even at -20°F (-29°C). Remove your Freeze Sleeve™ prior to defrosting the freezer.

Note: Always store your Freeze Sleeve™ in a sealed recyclable bag while in freezer. Turn down your freezer to the lowest setting to achieve maximum cold duration.

Heat Therapy
To heat, remove your Freeze Sleeve™ from storage bag. Microwave for 30 seconds, then hold your Freeze Sleeve™ firmly against the skin. Your Freeze Sleeve™ should feel warm to the touch not hot. Reheat in 10 second increments until the desired temperature is reached. All microwaves vary, adjust times accordingly.

Size Guide

Sleeves are interchangeable between arms and legs. Refer to the Size Chart and Measurement Guides below to ensure proper fit around your preferred treatment area.

Your Freeze Sleeve should fit snug around the treated area. It’s compression is not intended for support, but to hold the sleeve in place providing mobile recovery. If you are in between sizes, it is recommended that you order the larger size to ensure adequate cold therapy with compression.

For specific details, refer to the Size Chart and Measurement Guides listed below.

Ankle

1. Place tape measure 2 inches above the bridge of the foot.

2. Measure the circumference.

3. Tape should be taut but not tight when measuring.

Calf

1. While standing, arch heel off the ground to flex calf.

2. Measure the circumference of largest portion of the calf.

3. Tape should be taut but not tight when measuring.

Knee

1. While standing, slightly bend the knee to a 30 degree angle.

2. Measure the circumference 3 inches above where the knee bends.

3. Tape should be taut but not tight when measuring.

Hamstring

1. While standing, slightly bend the knee to a 30 degree angle.

2. Measure the circumference of the largest portion of the quad and hamstring.

3. Tape should be taut but not tight when measuring.

Wrist

1. Place tape measure 2 inches above where the wrist meets the hand.

2. Measure the circumference of the wrist.

3. Tape should be taut but not tight when measuring.

Elbow

1. Bend elbow to a 90 degree angle.

2. Measure the circumference around the largest portion of the bicep/tricep.

3. Tape should be taut but not tight when measuring.

Warnings

ALWAYS FOLLOW THE DIRECTIONS FOR USE. PLEASE REFER TO ANY HEALTH AND PRODUCT WARNINGS ON PACKAGING.