For therapeutic applications of magnesium: Take 1 tablet three times daily.For daily magnesium supplementation: Take 1 tablet daily. Or take as directed by a healthcare professional.
Warnings
Store below 30°C. If symptoms persist consult your healthcare professional.Vitamin supplements should not replace a balanced diet. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.Do not use if cap and/or bottle seals are missing or broken.d/or bottle seals are missing or broken. No added artificial flavouring, colouring or preservatives.