Information 

The PediRoller helps stretch the plantar fascia, a band of connective tissue running along the bottom of the foot, increasing flexibility and reducing pain. Its ridged design massages tired feet, reducing tension and stimulating circulation to the affected areas.

It can be used as cold therapy by chilling or freezing before use, which will help reduce inflammation and combat pain. Easy to use, the PediRoller does not require batteries or electrics and can be used quickly while sitting reading, watching TV or just relaxing.

How to Use 

Following the exercise guide within the pack, roll the bottom of the foot back and forth from heel to arch. The exercise should be repeated for 3 to 5 minutes twice a day, morning and night.

Freezing the product before use will help if the area is inflamed.