Information

Blackmores Deep Sleep is a traditional herbal sleep formula combining valerian, hops and lemon balm with magnesium. These herbs have been traditionally used in Western herbal medicine to support deep, restful sleep and help relieve nervous tension. The formula is designed for adults seeking a natural, plant‑based option to support healthy sleep patterns.

Benefits & Features:

• Improves sleep quality and supports deep sleep.
• Relieves restless sleep.
• Supports waking up refreshed.
• Helps soothe nerves and calms the mind.
• Helps mind relaxation.
• Supports nervous system function.

Ingredients

Active ingredients per tablet:

Magnesium phosphate pentahydrate 363 mg

equivalent magnesium 75 mg

Ziziphus jujuba var spinosa (ziziphus) extract dry conc. 250 mg

equivalent dry seed 5000 mg (5 g)

Valeriana officinalis (valerian) extract dry conc. 300 mg

equivalent dry root 1200 mg (1.2 g)

Humulus lupulus (hops) extract dry conc. 40 mg

equivalent dry fruit 200 mg

How To Use

Adults: Take 2 tablets once a day, 30 minutes to an hour before bedtime.

Warnings

• Always read the label and follow the directions for use.
• Do not use during pregnancy or breastfeeding.
• In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.
• If symptoms persist, talk to your health professional.
• May cause drowsiness, if affected do not drive a vehicle or operate machinery.
• Always talk to your health professional before taking multiple products to support sleep.
• Dietary supplements can only be of assistance if dietary intake is inadequate.
• If you have any pre-existing conditions or are on any medications always talk to your health professional before use.
• Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
• Contains sulfites.