Information

Bioglan L-Theanine PM Calm & Sleep uniquely combines AlphaWave® L-Theanine, Magnesium, Shoden® Ashwagandha and Hops* to reduce the time to fall asleep and support restful sleep.

*Traditionally used in Western Herbal medicine

Benefits of L-Theanine PM Calm & Sleep

• Mind: Helps mind relaxation and calms the mind.
• Sleep: Reduces time to fall asleep and supports refreshing sleep.
• Stress: Supports a healthy stress response in the body.
• Body: Supports muscle health and function

Why Try L-Theanine For Sleep?
Alpha brain waves are a type of brain activity that typically occur when you’re awake but in a relaxed, calm state.

L-Theanine is a naturally occurring amino acid that helps calm the mind and promotes relaxation by encouraging the production of Alpha brain waves, making it an excellent choice for creating the optimal mental environment for falling asleep. By reducing mental tension, it supports refreshing and restorative sleep. L-Theanine can also help reduce the time it takes to fall asleep, making it ideal for those who struggle with restlessness or overthinking at bedtime.

What are the Key Ingredients in L-Theanine PM Calm & Sleep?
Bioglan L-Theanine PM Calm & Sleep uniquely combines AlphaWave® L-Theanine, Magnesium, Shoden® Ashwagandha, and Hops to support refreshing sleep by helping you fall asleep faster and wake feeling refreshed.

L-Theanine promotes relaxation by calming the mind, while Magnesium Glycinate helps synthesis of neurotransmitters. Shoden® Ashwagandha supports healthy stress response in the body, and Hops has been traditionally used in Western herbal medicine to reduce time to fall asleep.

This makes the formula ideal for anyone seeking a natural way to manage daily stress and enhance sleep quality.

Ingredients

Each Film Coated Tablet contains:
Theanine (AlphaWave® L-Theanine) 200 mg.
Withania somnifera (Ashwagandha - Shoden®) root dry ext. 56.4 mg, from 2.256 g dry root.
Withania somnifera (Ashwagandha - Shoden®) leaf dry ext. 63.6 mg, from 2.544 g dry leaf.
Magnesium (as Magnesium glycinate 744.69 mg) 105 mg
Humulus lupulus (Hops) flower dry ext. 50 mg, from 500 mg dry flower

How to Use

Directions: Adults 18 years and over: Take 1 tablet 30-60 minutes before bed. Swallow with a glass of water. Break, cut or crush the tablet if you have swallowing concerns.

Warnings

Adults only. If symptoms persist, talk to your health professional. Not recommended for use by pregnant and lactating women. If you are pregnant, or considering becoming pregnant, do not take without consulting a health professional. Do not use if tamper evident seal is broken or missing. Store below 25°C